Transform your physio practice with KOA MOVES
Revolutionary resistance training designed to enhance your clients’ balance, strength, and mobility – all in one compact tool.
Why Physiotherapists Love KOA MOVES
Hear from exercise scientist Mark Russel-Pavier, AEP, AES, CRFS
Finding versatile tools for different fitness levels can be tough
Many clients plateau in their progress, and compliance with home exercises is often low.
KOA MOVES is compact, versatile, and perfect for personalised physiotherapy programs.Its ergonomic design makes it easy and comfortable to use for all ages and fitness levels.

Lightweight and portable
KOA MOVES is a game-changer for physiotherapy sessions. Its lightweight, portable design allows easy integration into clinic settings or as a take-home tool for clients. Weighing just 600 grams and compact enough to fit into a handbag, it’s designed for convenience without compromising functionality..

Custom hand and foot grips
Designed with precision for therapeutic use, KOA MOVES features ergonomic hand and foot grips that promote proper alignment and reduce strain. These grips enhance comfort, promote grip strength, and ensure safety during exercises, making them ideal for clients of all ages and fitness levels.

Use seated or standing
KOA MOVES is versatile enough to accommodate diverse therapeutic needs, from seated recovery exercises to standing strength-building routines. This adaptability makes it an excellent choice for progressive rehabilitation, helping clients improve balance, mobility, and overall functionality at their own pace.
Research
Below are several peer-reviewed research articles that underscore the importance of regular physical activity in reducing mortality and morbidity.
Balance Training and Falls: Meta-analyses from 2011 and 2017 indicate that ongoing balance exercises can prevent falls.
Sherrington C., et al. (2011). "Exercise to prevent falls in older adults: an updated meta-analysis and best practice recommendations." NSW Public Health Bulletin 22, 78-83.
Sherrington C., et al. (2017). "Exercise to prevent falls in older adults: an updated systematic review and meta-analysis" Br J Sports Med 51:1749–1757
Improved Quality of Life: A systematic review revealed that regular exercise, including strength and balance training, is linked to significant improvements in quality of life and reduced morbidity in older adults.